In a private yoga session, one gets undivided attention to yoga practice, tailoring the session to individual needs.

Small group sessions are also available.

This session can be done at home, offered in the studio or virtually.

There are many reasons for deciding on a private yoga session including:

1. Rehabilitation of injuries or working deeply on a certain troublesome area of the body
2. Help to develop a customized daily practice
3. Need of personal attention to modify postures and then develop alternatives to
accommodate one’s physical ability
4. Assistance in the precise alignment of each asana

(Talk to the instructor to decide day, time and location for the session)